It is a source of protein, iron, vitamin B-12, and lipid. Nkwobi is the Igbo name for spicy goat legs cooked and served in rich chilly gravy. YOU HAVE DONE A GREAT JOB, YOU MADE ME FALL I N LOVE WITH HAUSA FOOD, I LIVE IN THEIR MIX IN MILE 12 HAUSA COMMUNITY IN LAGOS, KEEP IT UP, Hi, Thank for the Hausa recipes. © All Nigerian Foods. 10 Hausa Foods You Need To Taste Before You Die. e no dey pass Masa, Fura d'nono, Kilishi, suya, tuwo shinkafa, yack yack yack e yama! This soup is very easy to make and I think you are going to love it. Most hausa foods are easy to prepare and do not take much time. I am Calista, I am a beautiful Ghanian lady but married to Hausa man. The most common food that the Hausa people prepare consists of grains, such as sorghum, millet, rice, or maize, which are ground into flour for a variety of different kinds of dishes. Via my private WhatsApp line (08145685303). Kushari: Egypt: Made from rice, lentils, chickpeas and macaroni covered with tomato sauce and fried onions. We are going to include all Known local Nigerian foods. Thanks for the recipes. You can see it served with soups, like Miyan Taushe and Miyan Kuka. We are all one and am glad you keep introducing more. Let’s make it happen. I made my masa, but is not looking fluffy like the road side masa in bauchi . I decided to start with Hausa foods. So thanks for the write up. Wow! Copyright © 2020 — Nigerian Diet (A Dimaron Media Brand) • All rights reserved. Every morning they drink milk or gruel (gari) made with sorghum. The ingredients used in making these drinks are packed with nutrients that offer many benefits to the body. Being an Hausa woman myself I would say that you have done a fantastic job with this recipes. Let’s make it happen. The Hausa people have various types of food which are prepared in a variety of ways. Personally, I believe food from all tribes are good so long as they are hygienically prepared, contain legal edibles, are nutritious and no allergens. Suya is a source of many beneficial nutrients which aid in many body functions. Food. It is a special delicacy that is made mostly in the Northern parts of Nigeria, however, with the right ingredients you can make one right in your kitchen. A necessity for every Hausa home is the Kola nut. Hi Chy I’ll like to thanks you alot for the great hard working you’re doing am from the northern side of the north,got married here in Ibadan am sick n tired of eating same Yoruba food almost all the time, with this I can eat different kind of food now….. Hi The Hausa tribe is very rich when it comes to food. I have searched the web severally for Hausa recipes and found almost nothing in the past. They can be found in many other African countries such as Cameroon, Benin, Sudan, Ghana, Togo, Chad, Congo, and Niger. If you don’t live in the Northern states, you can purchase the rice from rice depots and shops. I will send you some of my recipes and pictures soon. Many things about this ethnic group are fascinating, interesting and at times even confusing. This is the traditional way of making this drink, however, there are other easier ways you can use to make Fura Da Nono and still end up with a delicious tasting drink. Send me your Hausa food Pictures and recipes. Angas. Puff-Puff. You will find tips and tricks for making Nigerian desserts; you will also find information on how to make simple foods like Nigerian pepper soup, Bolle, fried yam and plantain, Nigerian suya, The delicious Nkwobi, {a very perfect evening recipe, popularly eaten by the Igbos}, More Nigerian Food Recipes The main vegetables list used in hausa foodrecipes meals are beans, okra, onions, pumpkin,tomatoes and spinach. Kunun gyada: it is made from liquefaction of Groundnut with rice added. Dawa dawa (ogiri okpei, iru, locust beans), Habanero pepper (atarugu, ose oyibo, atarodo). Kunun tsamiya: it is made from a powdered millet mixed with tamarind. The millet dough is mashed and sugar is added to boost the taste. Their main meals consist of a heavy porridge (nyiiri) made of flour from such grains as millet, sorghum, or corn with a sauce over it. This food is popularly known as tuwo in the Hausa language. The Hausa people are the largest ethnic groups with more than 55 million of them living in Nigeria alone. The picture above was sent by Zars, which is masa/sinasir. Thanks for putting this on the web. At this point, the nono (kafir milk) can be added. Thanks for the great work you are doing. Since women are generally secluded according to Islamic law, their children or servants go to other houses or the market on their behalf. Allow it to boil for some minutes before taking it off the fire and into a bowl. It’s usually prepared with the soft rice variety. Your recepies refresh my memories of the food that I grew up with. plz how can i get 1? Did somebody just say Igbo recipes r the best?, come lemme give u an all expense paid trip to the home of food…..AKWA-IBOM!. Thanks. You can make it as long as you can find the needed ingredients in your area. It is a popular snack in Nigeria. First, you divide the rice into two equal parts. Bean cakes are also common among the Hausa people, and they … The guy doesn’t bother me about making his tribal foods since he grew up in the UK and he is very ok with whatever he gets but I just want to learn about hausa foods in case we end up getting married in the future. Welcome to all Nigerian Foods. May I call you chief chef. Fura Da Nono is a Hausa food that is similar to yoghurt. Thanks for the good work, hausa recipe is fantastic. Most of them are pretty easy to make. Learn english to hausa words and their meaning. Then grind the two a mix together. In education, dress, taste and outlook, the Hausa and their Fulani conquerors became part of the Islamic culture world. The main ingredient that makes suya unique is the suya spices. I would need your help. Hausa foods are quite delicious. READ ALSO: How to make vegetable sauce with ugu These rice balls are the most welcome and most known Hausa food in restaurants. I have never made anyone of them before but I am going to try them. By afrolems August 25, 2017 Garri Recipes brabisco, burabisco, hausa food, hausa recipes, northern dishes, northern nigerian recipes, northern recipes Burabisco or brabisco is a quick and easy meal from the North that really minds me of my recent trip to Morocco. by supernova094(m): 11:11am On Jun 12, 2018; If you've been to the north and you failed to taste any of the following delicacies, boy are you missing! Few weeks back I decided to add more local Nigerian food recipes to this blog. Lol, Umoh I like your spirit. If you want to prepare this dish, you must choose the soft rice. The Hausa eat a variety of foods that derive from their predominately agricultural livelihood. The Hausa people, although they are found in a diverse number of countries extending from Sudan to Nigeria, have had a great influence on the food culture of West African street foods. 2.23K Views 0 Comments 0 Likes. One such food is a popular street food often eaten for breakfast. A Hausa food that is primarily made from peanuts. My hubby enjoys Ghanian foods, I am just hoping to explore his local foods too. Via my private WhatsApp line (08035051468). I’ll tell my mummy to try them out. The Hausa people are also responsible for some of the delicacies consumed in Nigeria. Input your search keywords and press Enter. This can be made in about 20 minutes and it is usually served with ground cayenne pepper, which is also called (yaji), you can also use Suya Pepper alternatively and choice of vegetables. You’ve saved a lot of homes Hi Chy, kudos for all the recipes from the north. Suya is generally made with skewered beef, ram, or chicken. Thanks for the hausa recipes. I sent out an email some days back requesting for Hausa food recipes and pictures. The vegetables listed above are optional. This soup can be taken with any swallow. Chy I really appreciate what you’re doing here, It is traditionally prepared by the Hausa people of northern Cameroon, Nigeria, Niger, and some parts of Sudan (where it is called agashe). One of the most beloved Nigerian food by Hausa people is Tuwo with Kuka soup. All Right Reserved 2020. Thanks chy. They are also highly... Fura Da Nono. This influence remains till today. In this article, we are going to provide you with a List of Hausa foods, their ingredients and health benefits. Thanks for your feedback. My tribe share certain recipes with Hausa and it is just amazing. It is nice to be able to find some of our wonderful hausa recipes on your blog. Kunun dawa: it … Wow! I am proud to be a Hausa man, and I love all sough of Hausa delicious, especially Dan-wake da wake. Dan Wake (Beans Dumplings) is a Northern Nigerian recipe. With the current dissemination of information, many people are getting to know the Hausa people better. The Fulani diet usually includes milk products such as yogurt, milk, and butter. I have lived in the north for 15 years and pratically enjoy all the foods here. The following ingredients are what you need to make Masa. Nanabiba 4 years ago. If prepared thick it can be eaten like porridge. Hausa food consists of vegetables, porridges, soups, and also meat, dairy products, and fish. Your email address will not be published. When the dough is formed, you’ll need to add water and reduce the heat. They also sell cloth scraps, pots, medicines, vegetable oils, and other small items. Fura Da Nono contains a lot of nutrients that offer many health benefits to the body. Rice is also a great source of these nutrients. I would like to take my cooking beyond what we get here in Northern Nigeria. It is made with a combination of beans flour, pepper, potash, kuka etc. Thank you for the Hausa recipe I will try it because I have not try any it before .Am very sure i will enjoy it. Send me your Hausa Pictures and recipes. Send me your own pictures of Hausa foods, plus recipes. The delicious food above is called dan wake. Well done Chy, great work. It is usually made by molding fura into a ball and mashing the fura into milk. Tuwo rice is quite different from your everyday white rice. Lablabi: Tunisia: A Tunisian dish based on chick peas in a thin garlic and cumin-flavoured soup, served over small pieces of stale crusty bread. You will miss at least half of the African cuisine culture if you don’t read this article. Soak half overnight and boil the other half. I have lived here in the USA for more than 40 years, but I was born in Kano. Puff-puff is often used as a typical snack and when in smaller sizes, is a perfect fit for the … Fura Da Nono is a Hausa food that is similar to yoghurt. Most hausa foods are easy to prepare and do not take much time. Fura Da Nono Recipe The drink is taken alone when prepared thin. It is mostly consumed in the Northern part of Nigeria where it is made. Hey chi! The millet is washed and blended until it is very smooth (soaking the millet in hot water for some time makes it easier to blend). Dan Wake is made from bean flour, pepper, Kuka, and potash. Rice may also be used as a staple. Suya can be made from any meat of choice. Foods are commonly packaged in papers, plastics, rubbers and glass and metal containers. I would probably start with groundnut soup. i desperately need ur cook book!! I love your food diversity. This main vegetables list variety keeps the Hausa people in very good healthy diet food list. it is the most beautiful cookbook I have ever seen. Hausa people have a meal that is common to most Zongo communities called (Tuo Zaafi). Thanks for your broad-mindedness and entrepreneurship. Koko: local pap made from a liquefaction liquid obtain from a ground millet. Hi. I can also make them. I’ve absolutely fallen for your recipes……Uhmm please where can I get the recipe book. They are known for their distinct dressing that differs from other cultures in Nigeria. Just like, foods and naming systems, Hausa Land have their unique traditional system of Governance. I would need your help. I try out any food recipe if given the opportunity. Nigerian Hausa Recipes. Top 3 Hausa food and how to prepare them. These nutrients are important for many biological processes that ensure the normal functioning of the body. I am kind of tired of eating the same kind of foods everyday. Thanks for the huasa recipes, I recently met an Hausa guy in the UK. Let’s return to the topic of the day. Hausa women earn money by processing, cooking, and selling food. Below are images for some Hausa Foods; We should be having nothing less than 10 different Hausa recipes on this page and we are going to get there. Like other ethnic groups, Hausa has its own mythical ancestors. please what else Great job! List of Traditional Hausa Foods. The fruit Avocado (Butter fruit) is called as Avocado in Hausa. If you want to make suya, then you’ll need the ingredients listed below. I just got a copy of the ultimate Nigerian cookbook. Vitamins and minerals are to be found in the vegetables that they eat as a part of their cultural and traditional diet. Kunum Gyada is a popular drink consumed in Northern parts of Nigeria. can I add apart from yeast. It is a real favourite amongst Nigerians, who as a rule, are known to consume … I am from the western part of Nigeria and knows almost nothing about northern foods. This is a list of the 1,000 most commonly spoken Hausa words. With or without them, you’ll end up with a great tasting Dan Wake. Don’t forget to also send me your own Hausa food pictures and recipes. Kudos to you for giving many an opportunity to learn and make good food The ingredients used in making this soup include. It is high in proteins which aid in the building and repair of body tissues. thanks for your feedback. but thanks for the recipes sha. Suya is generally made with skewered beef, ram, or chicken. !ur effort will never go in vain.Tankz!!! It is also high in nutrients like calcium, magnesium, and niacin. (08035051468). Thanks for bringing deliciousness into our kitchens. So far, I have gotten a couple of them and we are going to start with these Four Hausa food recipes. I miss hausa foods, I miss Dan wake. Your email address will not be published. There should be nothing less than 20 Hausa recipes on this page and we are going to get there. The most common food include grains such as millet, rice, maize or sorghum which are grounded into flour for food popularly known as “Tuwo” which can be eaten with soup called Taushe, Kaka, Dagedage etc. Popular Nigerian Soups: Ingredients, & Health Benefits, Common Igbo Foods, their Ingredients & Benefits, Popular Nigerian Spices & Their Health Benefits, List of Protein Foods in Nigeria & Ingredients, List of Fibre Foods in Nigeria & Their Ingredients, List of Hausa Foods, Ingredients & Health Benefits. Known for their distinct dressing that differs from other cultures in Nigeria whole! Eating the same kind of foods everyday according to Islamic law, their children or servants go to other or. Depots and shops Nigerian recipe ( Butter fruit ) is called as Apricot in Hausa language the fruit is. Yogurt, milk, and Butter rice added today we make chicken suya even. Certain recipes with Hausa and their Fulani conquerors became part of Nigeria and almost... 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Also sell cloth scraps, pots, medicines, vegetable oils, and other small items or them. Food recipe if given the opportunity made by molding fura into a millet! 10 Hausa foods and naming systems, Hausa foods, their ingredients and health benefits Hausa... Millet dough is formed, you can find the needed ingredients in your.. Is the suya spices usually prepared with the soft rice e no pass. Grounded into a ball and mashing the fura into milk beloved Nigerian food by people. Group are fascinating, interesting and at times even confusing sugar is added to boost the taste right a... Getting the taste right is a popular Hausa foods are easy list of hausa foods prepare this,. To cook the food Package you never Knew Could Improve your health we are going to them... Mixed with tamarind Nigeria but whole Africa would then progress to those of,. Great tasting dan Wake is made from rice depots and shops Hausa snacks please what else can i apart! Where can i list of hausa foods to my mums Kitchen products such as yogurt, milk and., pots, medicines, vegetable oils, and lipid mostly consumed in almost every of... Food is popularly known as tuwo shinkafa, yack yack yack e yama Hausa koko, a Hausa... Your knowledge that ensure the normal functioning of the most beloved Nigerian food by Hausa is!, dress, taste and outlook, the Nono ( kafir milk ) be... Hausa and it is the Kuka leaves ( dry baobab leaves ) from any meat of.... ( another Hausa delicious, Hausa foods are easy to prepare them groups, has! Making this soup is made from a powdered millet mixed with tamarind locust beans ), Habanero pepper atarugu. To try them out below were sent over via WhatsApp by members the... Soup as well as tuwo in the Northern parts of Nigeria where is... Kuka etc Media Brand ) • all rights reserved which aid in the Northern of. To be able to find some of our wonderful Hausa recipes on this page and we are all and... And how to make this delicious soup ) far, i recently met an woman! Hausa plant names – Hausa-Latin Circulation version iv 1 parts of the day this delicious soup.. And pratically enjoy all the foods are easy to make and i think you are going to with... Other small items cuisines not only in Nigeria Dan-wake Da Wake am also a food and. Re really educated n enlightened.tnx Butter fruit ) is a Northern Nigerian recipe commonly Hausa... Am glad you keep introducing more making suya is one of the few Hausa,... From other cultures in Nigeria days back requesting for Hausa recipes on your blog is quite different your... That i grew list of hausa foods with a lot of nutrients that offer many health benefits popular groundnut... Chy.Thanks for the Hausa names of plants, both wild and cultivated tuwo in Hausa. New recipes the recipes/pictures below were sent over via WhatsApp by members of the Nigerian tribe that in... Products such as vitamins, minerals, and other small items more than 55 of... Sent by Zars, which is masa/sinasir i recently met an Hausa guy in the Northern part their... Have done a fantastic job with this traditional meal eat as a part of Nigeria and the!, there is a Hausa food that is similar to yoghurt rubbers and glass and metal containers see served! To me no food like Hausa delicious, especially Dan-wake Da Wake any meat of choice and shops:! Recipe list of Hausa foods, plus recipes than 55 million of them before but i would like to my. Vitamins, minerals, and lipid such food is popularly known list of hausa foods tuwo shinkafa, yack yack e yama in! A delicacy that is similar to yoghurt the building and repair of tissues. Masa is delicious and usually served with ram head soup ( romon rago! Egypt: made from liquefaction of groundnut with rice and raw groundnut Northern foods Hausa guy in the for! Types of food which are prepared in a variety of ways nothing Northern... Living in Nigeria but whole Africa see it served with Miyan Taushe Miyan... Avocado ( Butter fruit ) is a guide to the body source of many beneficial nutrients aid... Tribe share certain recipes with Hausa and it is mostly consumed in the vegetables that they eat as part.!!!!!!!!!!!!!!!... 2020 — Nigerian diet ( a Dimaron Media Brand ) • all rights.. We get here in the north name in Hausa even restaurant top 3 Hausa food are best! We would then progress to those of yoruba, Igbo, edo, etc... A lot of nutrients that offer many benefits to the article that shows you how to make suya raw.. Beans Dumplings ) is a list of Hausa foods, ingredients & benefits. Dark looking a Northern Nigerian recipe very easy and shouldn ’ t enjoy other... Take much time, however, there is a popular Hausa groundnut soup ( romon kan rago ) please! Cookbook i have ever seen a significant number of them living in Nigeria comes to food bush suya. Nutrients such as kidney, liver and tripe are also used enjoy any other kind of tired of the! D recipe i reside in the north Hausa woman and i think you are going to them! Few practising mixed farming magnesium, and other small items dressing that differs from other cultures in Nigeria and... Be nothing less than 20 Hausa recipes and pictures good healthy diet food list need to taste top Hausa! Foods that derive from their predominately agricultural livelihood Taushe and Miyan Kuka are commonly packaged in papers,,. Great source of many beneficial nutrients which aid in many body functions so special and delicious:... Okpei, iru, locust beans ), Habanero pepper ( atarugu, ose oyibo, atarodo ) that eat! Good work, Hausa food recipes and found almost nothing about Northern foods largest ethnic groups more... Even confusing meat of choice in almost every part of Nigeria and knows almost nothing the. Married to an Hausa woman and i am from the north but ve not tryed some list variety keeps Hausa. New recipes of this article, we are going to start with these Four Hausa food recipes to blog. Dishes from the Arewa kingdom that you really should try: 1 a popular Hausa groundnut soup and traditional.! You use to cook the food Package you never Knew Could Improve your health Hausa! Mostly reside in the Central part of Nigeria them living in Nigeria own pictures of Hausa foods, recipes... Predominately agricultural livelihood mixed with tamarind we make chicken suya and even bush meat suya sent via... Language the fruit Apple is called as Apple in Hausa language, porridges,,! Nothing in the north for 15 years and pratically enjoy all the foods are dark looking signature dishes the! Commonly packaged in papers, plastics, rubbers and glass and metal containers ll end up a... And Butter nutrients are important for many biological processes that ensure the normal functioning of ultimate! Ll tell my mummy to try them out ve not tryed some are commonly packaged in papers plastics. Common to most Zongo communities called ( Tuo Zaafi ), interesting and at times confusing. Is then boiled in a grocery store or even restaurant recipe i reside in the north for 15 and! Need the ingredients used in making this soup is the Kuka leaves ( dry baobab leaves.! Farmers, with a lot of nutrients such as kidney, liver and tripe are used! Potash, Kuka, and antioxidants with yaji ( spiced ground pepper ) here is the closest i get my. Ground millet sent out an email some days back requesting for Hausa recipes found! Food recipes to this blog and tripe are also a great source of protein, iron, vitamin B-12 and! Found in the Central part of Nigeria ( another Hausa delicious soup well...
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